Taking a break can either be a hard lesson learned or a moment of relief you use to clear your mind after being rattled by life itself. But, regardless of your stance is on rest every single vessel on earth needs, our bodies will let us know when it's time to hang up your pride.... Continue Reading →
Junk In The Trunk
Summer bodies! The goal for most packing some junk in a giant trunk. Problem is? The line at the gym is virtually nonexistent during hibernation season. You know, that time of year where you're planted on your bed while surrounded by a trove of Recess Peanut Butter Cups, Honey Buns without Lady Linda's cheap icing... Continue Reading →